Plain salad greens look festive for the holidays when you toss in some sweet red pepper, red onion and sun-dried tomatoes. Top it all off with your favorite Italian dressing. Nadine Mesch, Mount Healthy, Ohio.
Ingredients for Mixed Greens With Olives & Red Pepper Recipe
1 cup Torn mixed salad greens
0.17 cup Garlic salad croutons
0.08 cup Sliced ripe olives
1/25 cup Thinly sliced red onion
1/25 cup Thinly sliced sweet red pepper
1/25 cup Julienned oil packed sun dried tomatoes
1/25 cup Italian Salad Dressing
Nutrition value
149
calories per serving
13 g Fat2 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
2g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
160mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment