Mixed Greens With Edamame Almonds & Sun-dried Tomatoes Recipe
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Mixed Greens With Edamame Almonds & Sun-Dried Tomatoes Recipe
Recipe By EatingWell
By adding sun dried tomatoes, almonds, and edamame, you can transform a simple salad into a showstopper. Perfect for an appetizer or side dish, this salad will compliment any meal.
Ingredients for Mixed Greens With Edamame Almonds & Sun-Dried Tomatoes Recipe
1 cup Torn baby salad greens
0.08 cup Dried tomatoes, drained and cut into pieces
0.08 cup Fresh or frozen shelled edamame, thawed if frozen
1/25 cup Blanched almonds, toasted and coarsely chopped
1/2 tablespoon Lemon juice
0.33 tablespoon Olive oil
1/25 teaspoon Freshly ground black pepper
Nutrition value
98
calories per serving
9 g Fat3 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
3g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment