Ingredients for Mixed-Greens-And-Herb Salad With Figs And Walnuts Recipe
0.13 cup Walnuts
1/4 tablespoon Sherry vinegar
0.06 cup Extra virgin olive oil
As required Salt and freshly ground pepper
1 ounce Dried black mission figs, thinly sliced
2 cup Mixed Greens
0.13 cup Flat leaf parsley leaves
1/2 tablespoon Torn mint leaves
1/2 tablespoon Chopped dill
1/2 tablespoon Snipped chives
Nutrition value
325
calories per serving
29 g Fat5 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
29g
Protein
5g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
4g
Fats
Fat
29g
Vitamins & Minerals
Calcium
200mg
Iron
3mg
Vitamin A
511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment