Mixed Green Salad With Pomegranate Dates & Bacon Recipe

Name: Mixed Green Salad With Pomegranate Dates & Bacon Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By EatingWell

Jewel-like pomegranate seeds star along with bacon, tangy clementines and sweet dates in this mixed green salad recipe. To make it a dinner salad, top with chicken, shrimp or pan-seared salmon.

4.4

27 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

Mixed Green Salad With Pomegranate Dates & Bacon

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Ingredients for Mixed Green Salad With Pomegranate Dates & Bacon Recipe

0.06 cup Buttermilk
1/25 cup Freshly Grated Parmesan Cheese
1/2 tablespoon Low Fat Mayonnaise
0.33 tablespoon Cider vinegar
0.17 tablespoon Chopped shallot
1/25 teaspoon Salt
1/25 teaspoon Ground pepper
0.83 cup Torn escarole
0.83 cup Torn green leaf lettuce
0.33 Clementines, peeled, halved and sliced
0.06 cup Chopped pitted dates
0.06 cup Pomegranate seeds

Nutrition
value

161

calories per serving

2 g Fat11 g Protein24 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
11g
Carbs
24g
Fiber
6g

MacroNutrients

Carbs
24g
Protein
11g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
352mg
Iron
4mg
Vitamin A
1957mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
267mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell