Garlic, basil and crushed red pepper flakes season the light vinaigrette that dresses this refreshing salad. A sprinkling of Parmesan cheese on top gives it even more flavor. -Jody Fisher Stewartstown, Pennsylvania.
0.17 teaspoon Tablespoon red wine vinegar plus 1 1/2 red wine vinegar
0.17 Garlic clove, minced
0.08 teaspoon Dried Basil
1/50 teaspoon Crushed Red Pepper Flakes
1 cup Torn salad greens
0.33 Medium tomatoes, cut into thin wedges
0.17 Medium cucumber, sliced
0.33 tablespoon Shredded Parmesan Cheese
Nutrition value
125
calories per serving
11 g Fat2 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
46mg
Iron
< 1mg
Vitamin A
450mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment