Mixed Grain Dosa Recipe

Recipe By Better Butter

Inspired by this group and for the lunch of my kid who is a fussy eater.

4.4
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Rate
Vegdiet
10hr 15minstotal
10hr Prep
15minsCook
10hr 15m.total
10hr Prep
15m.Cook
Mixed Grain Dosa
plan
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ingredients serve

Ingredients for Mixed Grain Dosa Recipe

  • 1/5 cup mixed pulses
  • 0.40 cup Dosa rice
  • 1/10 cup Multigrain flour
  • 1/5 tablespoon methi
  • As required oil for greasing tava
  • As required Salt
  • 1/10 cup curd
Nutrition
value
304
calories per serving
2 g Fat7 g Protein65 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    65g
  • Fiber
    2g

MacroNutrients

  • Carbs
    65g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    4mg
  • Vitamin A
    252mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter