Fruit Smothered Pork Chops Recipe
Recipe By Savory Experiments
Fruit smothered pork chops are pan fried pork chops with a zesty dried fruit sauce, taking 30 minutes from start to finish
4.3
25 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fruit Smothered Pork Chops Recipe
- 1 Boneless pork chops, fat trimmed
- 1.75 ounce Sun maid fruit bits
- 1/2 Shallots, minced
- 1/2 cup Chicken
Nutrition
value
value
100
calories per serving
3 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein17g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein17g
- Fiber0g
Fats
- Fat3g
Vitamins & Minerals
- Calcium8mg
- Iron0mg
- Vitamin A8mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B34mg
- Vitamin B60mg
- Vitamin B94mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E0mg
- Copper0mcg
- Magnesium14mg
- Manganese0mg
- Phosphorus98mg
- Selenium14mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savory Experiments