Mixed dal vadas Recipe

Name: Mixed Dal Vadas Recipe
Total time: 195 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

This is a south indian dish which i made with a little twist . Here i used three types of dal instead only one dal. This is a good source of protein which will make your stomach full for the longer period.

4.3

18 Rating -

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Vegdiet

3hr 15minstotal

3hr 5minsPrep

10minsCook

3hr 15m.total

3hr 5m.Prep

10m.Cook

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Ingredients for Mixed dal vadas Recipe

1/5 cup Yellow Urad Dal
1/10 cup yellow Moong Dal
0.60 tablespoon Chana Dal
As required salt as per the taste
1/5 teaspoon turmeric powder
As required oil for deep fry
As required water as per the requirement
0.80 green chilies
1/10 cup coriander leaves
1.60-2 Curry Leaves
0.40 tablespoon semolina if required
1/5 teaspoon cumin seeds
1/5 teaspoon powdered asafoetida
0.60 tablespoon chopped onions

Nutrition
value

261

calories per serving

2 g Fat17 g Protein41 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
17g
Carbs
41g
Fiber
10g

MacroNutrients

Carbs
41g
Protein
17g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
72mg
Iron
5mg
Vitamin A
617mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
1mg
Phosphorus
289mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter