Mixed Dal Dosa Recipe

Recipe By Veg Recipes of India

This mixed dal dosa is an easy no grind dosa made with mixed lentils or dals.

4.8
11 Rating -
Rate
Vegdiet
8hr 20minstotal
8hr Prep
20minsCook
8hr 20m.total
8hr Prep
20m.Cook
Mixed Dal Dosa
plan
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ingredients serve

Ingredients for Mixed Dal Dosa Recipe

  • 0.17 cup Mixed lentils
  • 0.17 cup Water or add as required
  • 0.67 tablespoon Rice flour
  • 0.33 tablespoon Cream of wheat
  • 0.33 Green chili, chopped
  • 0.17 inch Ginger chopped
  • 0.33 pinch Asafoetida
  • As required Oil or ghee or butter as required
Nutrition
value
51
calories per serving
< 1 g Fat1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India