Mixed Dal Adai Recipe

Name: Mixed Dal Adai Recipe
Total time: 180 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Mixed Dal Adai is a delicious Indian recipe served as a Snacks.

3.8

10 Rating -

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Vegdiet

3hr total

plan

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ingredients serve

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Ingredients for Mixed Dal Adai Recipe

0.33 cup Rice
0.33 handful urad dal
0.33 handful toor dal
0.33 handful chana dal
0.33 pinch Asafoetida
5-6.67 curry leaves
As required Pepper
As required Salt

Nutrition
value

241

calories per serving

1 g Fat5 g Protein52 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
52g
Fiber
2g

MacroNutrients

Carbs
52g
Protein
5g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
10mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi