Mixed Citrus And Arugula Salad Recipe

Recipe By Food & Wine

Learn how to make Mixed Citrus And Arugula Salad.

4.3
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Vegdiet
20minstotal
20m.total
Mixed Citrus And Arugula Salad
plan
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ingredients serve

Ingredients for Mixed Citrus And Arugula Salad Recipe

  • 1/2 Navel oranges
  • 1/2 Tangerines
  • 3/4 Clementines
  • 1/4 Large shallot, sliced paper thin
  • 3/4 tablespoon Chopped mint leaves
  • 1/4 tablespoon Fresh lime juice
  • 1/4 tablespoon Walnut oil
  • 1/4 tablespoon Creme fraiche or sour cream
  • 1/2 bunch Arugula, tough stems discarded
Nutrition
value
135
calories per serving
2 g Fat3 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    1mg
  • Vitamin A
    204mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine