Ingredients for Mixed Citrus And Arugula Salad Recipe
1/2 Navel oranges
1/2 Tangerines
3/4 Clementines
1/4 Large shallot, sliced paper thin
3/4 tablespoon Chopped mint leaves
1/4 tablespoon Fresh lime juice
1/4 tablespoon Walnut oil
1/4 tablespoon Creme fraiche or sour cream
1/2 bunch Arugula, tough stems discarded
Nutrition value
135
calories per serving
2 g Fat3 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
3g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
214mg
Iron
1mg
Vitamin A
204mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment