This easy mixed cabbage apple coleslaw is packed with color, crunchy veggies, sweet apples, mixed seeds, and a creamy dressing to bring everything together.
Ingredients for Mixed Cabbage Apple Coleslaw Recipe
1/5 cup Red Cabbage Shredded
1/5 cup Green cabbage shredded
1/10 cup Carrots julienned
1/20 cup 1 apple grated, about
0.03 cup Mixed seeds i used pepitas, sunflower, poppy, and sesame seeds
1.30 ounce 1 jar litehouse coleslaw dressing/384ml
1/10 tablespoon Lemon juice
Nutrition value
45
calories per serving
1 g Fat3 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
160mg
Iron
2mg
Vitamin A
469mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
68mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment