18.75 gram Chargrilled red capsicum, thinly sliced
0.13 tablespoon Olive oil
1/4 sprig Fresh thyme
1/4 Garlic cloves, thinly sliced
1/4 Small fennel bulbs, trimmed, thinly sliced
15 gram Goats cheese
1.50 Semi dried tomatoes, thickly sliced
9.38 gram Chunky sun dried tomato pesto
Nutrition value
364
calories per serving
16 g Fat16 g Protein48 g Carbs29 g FiberOther
Current Totals
Fat
16g
Protein
16g
Carbs
48g
Fiber
29g
MacroNutrients
Carbs
48g
Protein
16g
Fiber
29g
Fats
Fat
16g
Vitamins & Minerals
Calcium
840mg
Iron
14mg
Vitamin A
2164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
274mg
Manganese
5mg
Phosphorus
401mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment