Mixed-Berry Smoothies Recipe

Name: Mixed-berry Smoothies Recipe
Total time: 10 min
Yield: 3
Cuisine: NA

Recipe By Betty Crocker

Yogurt and berries are the star ingredients in this luscious and nutritious beverage.

3.9

18 Rating -

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10minstotal

10m.total

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Ingredients for Mixed-Berry Smoothies Recipe

0.33 cup Yoplait 99% fat free creamy strawberry yogurt
0.33 cup Fat free milk
0.33 tablespoon Powdered sugar
0.33 Bag frozen mixed berries, slightly thawed
As required Fresh fruit, if desired

Nutrition
value

177

calories per serving

3 g Fat7 g Protein29 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
7g
Carbs
29g
Fiber
< 1g

MacroNutrients

Carbs
29g
Protein
7g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
241mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
0mg
Phosphorus
201mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker