Mixed Berry Smoothie Recipe

Recipe By Stock Piling Moms

Mixed berry smoothie.

4.4
29 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Mixed Berry Smoothie
plan
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ingredients serve

Ingredients for Mixed Berry Smoothie Recipe

  • 16 ounce Coconut milk
  • 1/2 cup Strawberries fresh or frozen
  • 1/4 cup Blueberries fresh or frozen
  • 1/4 cup Blackberries fresh or frozen
  • 1 tablespoon Honey
  • 1/4 teaspoon Cinnamon
Nutrition
value
2247
calories per serving
192 g Fat24 g Protein110 g Carbs54 g FiberOther

Current Totals

  • Fat
    192g
  • Protein
    24g
  • Carbs
    110g
  • Fiber
    54g

MacroNutrients

  • Carbs
    110g
  • Protein
    24g
  • Fiber
    54g

Fats

  • Fat
    192g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    35mg
  • Vitamin A
    18mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    26mg
  • Vitamin E
    13mg
  • Copper
    2mcg
  • Magnesium
    224mg
  • Manganese
    4mg
  • Phosphorus
    525mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Stock Piling Moms