Current Totals
Fat
192g
Protein
24g
Carbs
110g
Fiber
54g
MacroNutrients
Carbs
110g
Protein
24g
Fiber
54g
Fats
Vitamins & Minerals
Calcium
237mg
Iron
35mg
Vitamin A
18mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
146mcg
Vitamin B12
3mcg
Vitamin C
26mg
Vitamin E
13mg
Copper
2mcg
Magnesium
224mg
Manganese
4mg
Phosphorus
525mg
Selenium
5mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment