Mixed Berry Popsicles Recipe

Recipe By Downshiftology

Warm weather and sunshine means it's time to whip up these healthier, homemade mixed berry popsicles, with vibrant berry layers.

4.3
17 Rating -
Rate
Vegdiet
5hr total
1hr Prep
4hr Cook
5hr total
1hr Prep
4hr Cook
Mixed Berry Popsicles
plan
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ingredients serve

Ingredients for Mixed Berry Popsicles Recipe

  • 1/10 cup Blackberries
  • 1/10 cup Boysenberries
  • 1/10 cup Strawberries
  • 1/10 cup Raspberries
  • 0.40 tablespoon Honey, or maple
Nutrition
value
95
calories per serving
< 1 g Fat2 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    8mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    21mg
  • Manganese
    0mg
  • Phosphorus
    68mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology