Mixed Berry Green Smoothie Recipe
Recipe By Stock Piling Moms
Mixed berry green smoothie.
4.9
13 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Berry Green Smoothie Recipe
- 1 cup Water
- 1 cup Sunrich naturals sol sunflower milk or almond milk
- 1 Large handful of spinach
- 1/2 Cucumber
- 1 stalk Celery
- 1 Carrot
- 1 Green apple i prefer an organic granny smith
- 1/4 Avocado sliced
- 1 can Thumb sized piece of fresh ginger root you use powdered if necessary
- 1 cup Mixed berries frozen
Nutrition
value
value
1112
calories per serving
89 g Fat30 g Protein44 g Carbs31 g FiberOther
Current Totals
- Fat89g
- Protein30g
- Carbs44g
- Fiber31g
MacroNutrients
- Carbs44g
- Protein30g
- Fiber31g
Fats
- Fat89g
Vitamins & Minerals
- Calcium419mg
- Iron8mg
- Vitamin A2359mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E39mg
- Copper2mcg
- Magnesium526mg
- Manganese4mg
- Phosphorus757mg
- Selenium8mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Stock Piling Moms