Current Totals
Fat
22g
Protein
6g
Carbs
29g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
74mg
Iron
4mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment