Mixed-Berry Champagne Ambrosia Recipe

Recipe By EatingWell

Any combination of berries or cherries (or nectarines or peaches, for that matter) can be used in this sparkling dessert. Several colors make the prettiest presentation, but single-berry ambrosia is delicious too. Nonalcoholic champagne can be substituted for the real thing.

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15minstotal
15m.total
Mixed-Berry Champagne Ambrosia
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ingredients serve

Ingredients for Mixed-Berry Champagne Ambrosia Recipe

  • 1/25 cup Honey, preferably berry blossom honey
  • 0.33 tablespoon Lime juice
  • 0.33 sprig Large fresh mint, plus 6 smaller sprigs for garnish
  • 0.42 pint Mixed fresh berries, such as red or golden raspberries, blueberries, tiny strawberries, blackberries, pitted bing or queen anne cherries
Nutrition
value
246
calories per serving
< 1 g Fat1 g Protein59 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    59g
  • Fiber
    8g

MacroNutrients

  • Carbs
    59g
  • Protein
    1g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    7mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell