Mixed Berry Almond and Chia Seed Smoothie Bowl Recipe

Name: Mixed Berry Almond And Chia Seed Smoothie Bowl Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Martha Stewart-3

Chia seeds add a little crunch to this creamy smoothy bowl, along with protein and fiber rich benefits.

3.8

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5minstotal

5minsPrep

5m.total

5m.Prep

Mixed Berry Almond and Chia Seed Smoothie Bowl

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Ingredients for Mixed Berry Almond and Chia Seed Smoothie Bowl Recipe

1 cup Frozen mixed berries, plus fresh berries, for serving
1/2 cup Almond milk, chilled
2 teaspoon Chia seeds, plus more for serving
1 tablespoon Agave syrup or honey
0.13 teaspoon Ground cinnamon
As required Coarse salt

Nutrition
value

512

calories per serving

45 g Fat16 g Protein12 g Carbs10 g FiberOther

Current Totals

Fat
45g
Protein
16g
Carbs
12g
Fiber
10g

MacroNutrients

Carbs
12g
Protein
16g
Fiber
10g

Fats

Fat
45g

Vitamins & Minerals

Calcium
334mg
Iron
13mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
259mg
Manganese
2mg
Phosphorus
435mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart-3