Mixed Beans Kebab Wrap Recipe

Recipe By Bawarchi

Mixed Beans Kebab Wrap is a delicious Mexican recipe served as a Snacks.

3.6
10 Rating -
Rate
Vegdiet
8hr total
8hr total
Mixed Beans Kebab Wrap
plan
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ingredients serve

Ingredients for Mixed Beans Kebab Wrap Recipe

  • 1/2 cup For mixed beans kebab: mixed beans
  • 1/4 Onion
  • 1/4 tablespoon green chillies
  • 0.13 teaspoon amchur powder
  • 1/4 teaspoon garam masala powder
  • 0.13 teaspoon ginger garlic paste
  • 1/2 tablespoon rice flour
  • 1/4 tablespoon corn flour
  • As required a few chopped coriander leaves
  • As required Salt
  • As required oil for shallow frying
  • 1/4 cup For yogurt sauce: Greek yogurt
  • 0.13 teaspoon pepper powder
  • As required Salt
  • 1.50 For the wrap: tortillas
  • As required a few tomato slices
Nutrition
value
99
calories per serving
1 g Fat4 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    2mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi