Mixed Beans Curry Recipe

Name: Mixed Beans Curry Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Mixed Beans Curry is a delicious Indian recipe served as a Curries.

3.9

21 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mixed Beans Curry Recipe

1/2 can Mixed beans
1/4 cup Chopped Onions
0.38 cup Crushed Tomatoes
1/2 teaspoon Chopped garlic
1/4 teaspoon Chopped green chillies
1-1.50 teaspoon Lemon juice
1/2 teaspoon Kashmiri chilli powder
1/2 teaspoon Coriander powder
0.13 teaspoon Turmeric powder
1/4 teaspoon Garam Masala
As required Salt
1/2 tablespoon Canola oil

Nutrition
value

calories per serving

6 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi