Ingredients for Mixed Beans And Raw Banana Cutlet Recipe
1/2 cup mixed beans
1/4 raw banana
1/4 Onion
0.13 teaspoon garam masala powder
0.06 teaspoon turmeric powder
0.19 teaspoon red chilli powder
3/4 bread slices
As required Salt
As required oil as needed
1/2 tablespoon coriander leaves
Nutrition value
49
calories per serving
< 1 g Fat2 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
547mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment