Beans won't be boring with the help of this easy mixed bean salad recipe. Full of variety and fresh flavours, this side dish will be enjoyed by the whole family.
66.67 gram 1 x can borlotti beans, rinsed, drained
16.67 gram Walnuts, toasted
Nutrition value
225
calories per serving
21 g Fat5 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
5g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
65mg
Iron
1mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
119mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment