Mix veggies salad Recipe

Recipe By Better Butter

Healthy.

4.2
15 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Mix veggies salad
plan
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ingredients serve

Ingredients for Mix veggies salad Recipe

  • 1/4 cup cabbage chopped
  • 1/4 cup onion chopped
  • 1/4 cup carrot chopped
  • 1/4 cup capsicum chopped
  • As required Salt
  • 1/4 turmeric powder spoon
  • 1/4 teaspoon cumin seeds
  • 1/4 Mustard seeds spoon
  • 1/2 pinch Asafoetida
  • As required Oil
Nutrition
value
47
calories per serving
< 1 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    3mg
  • Vitamin A
    1441mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter