Mix Veggies Paratha Recipe

Name: Mix Veggies Paratha Recipe
Total time: 35 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

My version of a delicious mix veggies paratha.

4.4

21 Rating -

Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mix Veggies Paratha Recipe

3/4 cup Wheat flour
1/4 cup Mix veggies cauliflower florets few , potatoes , beetroot 1, green peas 1/4 , capsicum 1
1/4 teaspoon garlic chopped
1/4 teaspoon ginger chopped
1/4 teaspoon Green chillies chopped
0.13 lemon or lesser
As required Powder masalas
1/4 teaspoon Red chilli powder
0.38 teaspoon dhania jeera powder
1/4 teaspoon Garam masala Powder
0.13 teaspoon Chat masala
As required Salt

Nutrition
value

436

calories per serving

1 g Fat15 g Protein89 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
15g
Carbs
89g
Fiber
6g

MacroNutrients

Carbs
89g
Protein
15g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
49mg
Iron
3mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
156mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter