Ingredients for Mix vegetables noodles soup Recipe
1/4 carrot finely chopped
3/4 Brocoli florets small chopped
1 mushroom finely chopped
1/2 cauliflower florets chopped
1/2 French beans finely chopped
1/4 onion chopped
1/2 teaspoon ginger garlic paste
1/4 teaspoon Soya sauce
As required Salt
1/4 teaspoon Black pepper powder
37.50 gram Noodles
1/2 tablespoon Oil
3/4 cup Vegetable stock or water
Nutrition value
437
calories per serving
10 g Fat21 g Protein62 g Carbs38 g FiberOther
Current Totals
Fat
10g
Protein
21g
Carbs
62g
Fiber
38g
MacroNutrients
Carbs
62g
Protein
21g
Fiber
38g
Fats
Fat
10g
Vitamins & Minerals
Calcium
42mg
Iron
10mg
Vitamin A
791mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
3mcg
Magnesium
162mg
Manganese
1mg
Phosphorus
694mg
Selenium
8mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment