Mix vegetables masala Recipe
Recipe By Better Butter
Spicy mix veg.
3.8
20 Rating -
Rate
Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mix vegetables masala Recipe
- As required Masalas
- 1/2 Cloves
- 1/2 elaichi
- 0.13 inch dalchini
- 3/4-1 red chilli dry
- 1/4 teaspoon kasoori methi
- 2-2.25 kajus
- 1-1.25 black peppers
- 1/4 tablespoon corriander seeds
- 0.13 teaspoon Jeera
- As required Vegetables
- 25 gram Carrots
- 25 gram Potatoes
- 0.13 cup Green Peas
- 1/4 Onion
- 1/4 Capsicum
- As required For gravy
- 1/2 tablespoon Oil
- 1/4 Onion
- 1/4 teaspoon ginger garlic paste
- 3/4 Tomatoes
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon red chilli powder
- 3/4 tablespoon cream
- As required Salt
- 1/4 tablespoon coriander Leaves
Nutrition
value
value
162
calories per serving
8 g Fat5 g Protein16 g Carbs12 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs16g
- Fiber12g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber12g
Fats
- Fat8g
Vitamins & Minerals
- Calcium107mg
- Iron5mg
- Vitamin A2610mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium108mg
- Manganese3mg
- Phosphorus87mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter