Mix vegetable pizza Recipe

Recipe By Better Butter

This dish is totally homemade from scratch, the base is made from wheat flour but without yeast and this makes it a very healthy option.

4
21 Rating -
Rate
Vegdiet
2hr 17minstotal
2hr Prep
17minsCook
2hr 17m.total
2hr Prep
17m.Cook
Mix vegetable pizza
plan
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ingredients serve

Ingredients for Mix vegetable pizza Recipe

  • As required Bread Ingredients
  • 0.60 cup Wheat flour
  • 0.60 tablespoon olive oil
  • As required Salt
  • 0.40 tablespoon baking powder
  • As required Water
  • As required tomato Sauce Ingredients
  • 0.60 tablespoon olive oil
  • 0.40 big Bay leaves
  • 0.60 tablespoon garlic finely chopped
  • 0.40 teaspoon Sugar
  • As required Salt
  • 1/5 teaspoon Italian mix spices of rosemary and thyme
  • 0.40 tablespoon each of oregano
  • 0.40 tablespoon chilly flakes
  • 0.40 tablespoon pepper powder
  • 40 milliliter Tomato Puree
  • 0.60 tablespoon tomato ketchup
  • 1.20 tomatoes, finely chopped
  • 1/5 small onion, finely chopped
  • 1/5 small capsicum, finely chopped
  • As required TOPPINGS Diced Onions,capsicum, sliced tomatoes, baby corn, American sweet corn kernels, mushrooms, olives, jalapeño, grated mozzarella cheese and olive oil to drizzle. Italian herbs to sprinkle
Nutrition
value
554
calories per serving
19 g Fat13 g Protein82 g Carbs12 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    13g
  • Carbs
    82g
  • Fiber
    12g

MacroNutrients

  • Carbs
    82g
  • Protein
    13g
  • Fiber
    12g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    7mg
  • Vitamin A
    2280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    83mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    1mg
  • Phosphorus
    176mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter