Mix Vegetable Pakoras Recipe

Recipe By Flavors Of Mumbai

Mix vegetable pakoras, how to make mix vegetable pakoras.

4.8
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30minstotal
30m.total
Mix Vegetable Pakoras
plan
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ingredients serve

Ingredients for Mix Vegetable Pakoras Recipe

  • 1/2 cup Oil
  • 1/4 cup Wheat flour
  • 1/4 cup Water
  • 37.50 gram Cauliflower Florets
  • 25 gram Pumpkin skin peeled and chopped into medium sized pieces
  • 1/4 cup Refined flour
  • 0.13 T/s asofoetida
  • 1/4 T/s turmeric
  • 2-2.25 Spinach leaves
  • 1/4 tablespoon Fennel seed powder
  • 1/4 tablespoon Cumin seed powder
  • 1/4 tablespoon Curry leaf powder
  • As required Salt as per taste
Nutrition
value
1297
calories per serving
129 g Fat6 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    129g
  • Protein
    6g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    129g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    3mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavors Of Mumbai