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Recipes
Mix Veg Tahiri Recipe
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Nutrition
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Mix veg tahiri Recipe
Recipe By
Better Butter
Enjoy the awadhi style pulao which has flavours somewhere between a biryani and a pulao.
3.5
17 Rating -
Rate
Veg
diet
1hr 5mins
total
15mins
Prep
50mins
Cook
1hr 5m.
total
15m.
Prep
50m.
Cook
plan
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Bookmark
ingredients
serve
serve
1
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Ingredients for Mix veg tahiri Recipe
0.45 cup
Basmati rice
As required
Veggies
1/5
Potatoe big, carrot 1,capsicum 1 small
1/20 cup
Corn paneer 125 gms
0.60
onions medium
0.80
Tomatoes
1/5 tablespoon
ginger garlic paste
0.60 tablespoon
Ghee
As required
Whole spices
1-1.20
Choti elaichi
0.60
Badi elaichi
0.40 stick
Cinnamon
pinch
nutmeg powder small
1/5
Ainse flower
0.80-1
Bay leaves
0.80-1 tablespoon
Coriander
0.60 tablespoon
Mint leaves
1
Green chillies
As required
Powder spices
0.40 teaspoon
Red chilli powder
1/10 teaspoon
Turmeric
0.40 teaspoon
dhania jeera powder
1/10
Lemon
As required
kewra water few drops
Nutrition
value
540
calories
per serving
3 g Fat
13 g Protein
125 g Carbs
33 g Fiber
Other
Current Totals
Fat
3g
Protein
13g
Carbs
125g
Fiber
33g
MacroNutrients
Carbs
125g
Protein
13g
Fiber
33g
Fats
Fat
3g
Vitamins & Minerals
Calcium
550mg
Iron
7mg
Vitamin A
1631mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
9mg
Phosphorus
203mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter