Current Totals
Fat
21g
Protein
14g
Carbs
16g
Fiber
10g
MacroNutrients
Carbs
16g
Protein
14g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
79mg
Iron
3mg
Vitamin A
1847mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
242mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment