#easytocookrecipes
#kbhl
Rice noodles are low in fat and moderate in calories, making them a healthy option. Try pairing them with high fiber veggies and tasty sauces — though you may want to limit your use of high sodium add-ins like soy sauce.
STEP 1.High flame pe Pan me oil garam kijiye usme chopped garlic Ginger green chilli, add kijiye, next chopped onion, carrot, capsicum ,ko saute kariye. Usme cabbage add kijiye 2 min fry kijiye. Ab isme 2 spoon chilli oil . Salt, Soy sauce, chilli sauce, tomato sauce 1-1 spn each add kijiye. 2-3 pani add kijiye ab boiled rice stick 🍜 add kijiye aur acche se mix Kar lijiye .
STEP 2.Enjoy your simply rice stick healthy and tasty noodles 😋😋
Nutrition value
636
calories per serving
15 g Fat13 g Protein109 g Carbs7 g FiberOther
Current Totals
Fat
15g
Protein
13g
Carbs
109g
Fiber
7g
MacroNutrients
Carbs
109g
Protein
13g
Fiber
7g
Fats
Fat
15g
Vitamins & Minerals
Calcium
45mg
Iron
7mg
Vitamin A
855mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
128mg
Manganese
1mg
Phosphorus
262mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment