Mix veg Rice Recipe

Name: Mix Veg Rice Recipe
Total time: 285 min
Yield: 5
Cuisine: Indian

Recipe By Archana bardeja

yummy veg Rice

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4hr 45minstotal

4hr 45m.total

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Ingredients for Mix veg Rice Recipe

100 gm Rice
20 gm Matar
20 gm Gajar
20 gm Beans
20 gm shimla mirch
As required Green dhaniya
As required namak taste according
1/5 spoon Garm masala
As required Oil

Directions: Mix Veg Rice Recipe

STEP 1.Rice ko ek ghanta ke liye dhokar pani mein bhigo de phir jitna Rice hai uska double pani Dall denge Rice ko paka lenge aur thanda hone tak rakh denge
STEP 2.ab sabhi Vegetables ko barik peace mein cut kar lenge
STEP 3.ab ek pen mein Oil dalkar vegetables ko dall denge and peas bhi dall denge and salt dall denge aur pen co coverd karke veg pakne tak bana lenge
STEP 4.a Vegtables pakne par usme Rice ko dheere dheere milakar mix kar denge

Nutrition
value

389

calories per serving

2 g Fat9 g Protein82 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
82g
Fiber
5g

MacroNutrients

Carbs
82g
Protein
9g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
32mg
Iron
5mg
Vitamin A
631mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
173mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Archana bardeja