Mix Veg Recipe Recipe

Recipe By Slurrp

Mix Veg is a popular Indian dish made with a medley of vegetables cooked in a flavorful gravy. It is a nutritious and delicious dish that can be enjoyed as a main course or as a side dish. The vegetables are sautéed and then simmered in a spiced tomato-based gravy, resulting in a dish that is bursting with flavors. Mix Veg is a versatile dish that can be customized with your favorite vegetables and spices.

4.3
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Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Mix Veg Recipe
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ingredients serve

Ingredients for Mix Veg Recipe Recipe

  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 Onion, Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/2 Tomatoes, Chopped
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Garam Masala
  • 1/2 cup Mixed Vegetables
  • As required Salt To Taste
  • 1/4 cup Water
  • as needed Fresh Coriander Leaves For Garnish

Directions: Mix Veg Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add ginger-garlic paste and sauté for a minute.
  • STEP 4.Add chopped tomatoes and cook until they turn soft.
  • STEP 5.Add turmeric powder, red chili powder, coriander powder, and garam masala. Mix well.
  • STEP 6.Add the chopped vegetables and salt. Cook for a few minutes.
  • STEP 7.Add water and cover the pan. Simmer until the vegetables are cooked.
  • STEP 8.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can use a mix of your favorite vegetables like carrots, beans, peas, cauliflower, and bell peppers.
  • Add a pinch of sugar to balance the flavors of the gravy.
  • You can adjust the spice levels according to your taste by adding more or less chili powder.
  • For a richer gravy, you can add a tablespoon of cream or cashew paste.
  • You can also add paneer or tofu for added protein.

Storage and Serving

  • Leftover mix veg can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the mix veg in a pan or microwave before serving.
  • Serve mix veg as a main course with roti, naan, or rice.
  • You can also serve it as a side dish with any Indian meal.
  • Garnish with fresh coriander leaves before serving for added freshness.
Nutrition
value
252
calories per serving
16 g Fat7 g Protein21 g Carbs10 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    7g
  • Carbs
    21g
  • Fiber
    10g

MacroNutrients

  • Carbs
    21g
  • Protein
    7g
  • Fiber
    10g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    4mg
  • Vitamin A
    1747mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    2mg
  • Phosphorus
    126mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp