Mix Veg Raita Recipe

Recipe By Slurrp

Mix Veg Raita is a refreshing and healthy Indian side dish made with yogurt and a mix of vegetables. It is a perfect accompaniment to spicy curries and biryanis. The creamy yogurt base is flavored with a blend of spices and mixed with finely chopped vegetables like cucumber, carrots, and onions. This raita is not only delicious but also provides a cooling effect to the palate, making it a popular choice during hot summer months.

4.2
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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Mix Veg Raita
plan
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ingredients serve

Ingredients for Mix Veg Raita Recipe

  • 1/4 cup Yogurt
  • 0.13 Ucumber, Finely Chopped
  • 0.13 Arrot, Finely Chopped
  • 0.06 Nion, Finely Chopped
  • As required Salt To Taste
  • 0.13 teaspoon Roasted Cumin Powder
  • 0.06 teaspoon Red Chili Powder
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Mix Veg Raita Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk the yogurt until smooth and creamy.
  • STEP 2.Add the finely chopped vegetables like cucumber, carrots, and onions to the yogurt.
  • STEP 3.Season with salt, roasted cumin powder, and red chili powder.
  • STEP 4.Mix well to combine all the ingredients.
  • STEP 5.Garnish with fresh coriander leaves and serve chilled.

Cooking Tips

  • You can use any combination of vegetables of your choice.
  • Make sure to finely chop the vegetables for a better texture.
  • Adjust the seasoning according to your taste preferences.

Storage and Serving

  • Mix Veg Raita is best served chilled.
  • It can be stored in the refrigerator for up to 2 days.
  • Serve as a side dish with Indian curries, biryanis, or enjoy it as a dip with snacks.
Nutrition
value
54
calories per serving
1 g Fat3 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    2mg
  • Vitamin A
    437mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp