Mix Veg Curry/Veg Kadai Recipe

Name: Mix Veg Curry/veg Kadai Recipe
Total time: 30 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

This is an everyday dish which is easy to make and healthy as well.

4.4

25 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Mix Veg Curry/Veg Kadai Recipe

0.13 cup cauliflower
1/2 potato medium
0.13 cup Beans
0.13 cup Green Peas
0.13 cup Carrots
37.50 gram Paneer
1/4 tablespoon coriander seeds
0.13 tablespoon cumin seeds
1/4 teaspoon Black pepper
1 Red chillies
1/4 teaspoon Salt
0.13 teaspoon turmeric powder
1/4 Bay leaf
0.13 teaspoon Garam Masala
1/4 tablespoon ginger garlic paste
1/2 Tomato

Nutrition
value

232

calories per serving

7 g Fat11 g Protein30 g Carbs8 g FiberOther

Current Totals

Fat
7g
Protein
11g
Carbs
30g
Fiber
8g

MacroNutrients

Carbs
30g
Protein
11g
Fiber
8g

Fats

Fat
7g

Vitamins & Minerals

Calcium
249mg
Iron
2mg
Vitamin A
5316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter