Mix Veg Curry Recipe
Recipe By Tarla Dalal
A wonderful dish with the goodness of your favorite veggies. There is no unified set of vegetables that we need to make this recipe. This dish can be prepared with seasonal veggies or with the ones we like. In my case i have used potato, beans and brinjal. Lots of variations can be made to this dish. Hope you enjoy it.
4.6
14 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mix Veg Curry Recipe
- 3/4 Boiled and chopped potatoes
- 3/4 Chopped brinjal
- 1/2 Chopped Tomatoes
- 50 gram Chopped french beans
- 1/2-3/4 Chopped Onions
- 1/4 Chopped capsicum
- 1/2-3/4 Whole dry kashmiri red chilli
- 1/2-3/4 Slit green chilli
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon Fennel seeds
- 1/4 teaspoon Turmeric powder
- 1/4 teaspoon Chilli Powder
- 1/4 teaspoon Coriander powder
- 1/4 teaspoon Cumin seeds powder
- 0.13 teaspoon Asafoetida
- 1/4 teaspoon Garam Masala
- 1/4 teaspoon Dried mango powder
- 1/4 teaspoon Ginger-garlic paste
- As required Salt
Nutrition
value
value
184
calories per serving
4 g Fat6 g Protein31 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs31g
- Fiber8g
MacroNutrients
- Carbs31g
- Protein6g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium102mg
- Iron3mg
- Vitamin A950mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus143mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal