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Mix veg cornflakes roll Recipe

Recipe By Better Butter

Crunchy crispy yummy and healthy too.

4.2
27 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mix veg cornflakes roll
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ingredients serves

serves6
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Ingredients for Mix veg cornflakes roll Recipe

  • 1 bowl peas
  • 1 bowl grated cauliflower
  • 1 bowl shredded cabbage
  • 1 bowl grated carrot
  • 1/2 bowl boiled and mashed potatoes
  • 1/2 bowl mashed cottage cheese
  • 1 tablespoon grated ginger
  • 2 Chopped Green chillies
  • 1 tablespoon corn flour
  • 1 tablespoon rice flour
  • 1 tble spoon oil
  • 2 tablespoon bread crumbs
  • As required Few chopped coriander leaves
  • 2 teaspoon Salt
  • 1 teaspoon Red chilli
  • 1 teaspoon Garam Masala
  • 1 teaspoon Carom seeds
  • 1 teaspoon Chat masala
  • As required For coating
  • 1 flakes bowl corn
  • 1/2 bowl all purpose flour
  • 1/2 teaspoon Salt
  • 1 bowl water
  • 1 bowl oil for shallow frying
Nutrition
value
51
calories per serving
< 1 g Fat2 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter