Ingredients for Mix Veg And Chickpea Hotpot Recipe
0.13 cup Carrots
1/2 potato cut into round slices
0.13 cup Green capsicum
1/2 tablespoon olive oil
3/4-1 Spring onions
Nutrition value
193
calories per serving
7 g Fat4 g Protein29 g Carbs8 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
29g
Fiber
8g
MacroNutrients
Carbs
29g
Protein
4g
Fiber
8g
Fats
Fat
7g
Vitamins & Minerals
Calcium
124mg
Iron
2mg
Vitamin A
4612mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment