Mix veg Recipe
Recipe By Better Butter
This is a delicious and yummy mixed vegetables curry to be served with some roti on the side.
4.2
22 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serves
serves3
Add to Shopping ListIngredients for Mix veg Recipe
- 1 carrot medium sized
- 1 potato large sized
- 1 cup Cauliflower
- 1 capsicum small sized
- 50 gram French beans
- 1/2 cup Green Peas
- 100 gram Paneer
- 2 inch Ginger
- 8-10 Garlic Cloves
- 2 onion nobs
- 2 Green chili nobs
- 1 tomato large
- 10-12 cashew nobs
- 5 tablespoon Cooking Oil
- 2 tablespoon Fresh cream
- 1/2 tablespoon cumin seeds
- 1/2 tablespoon turmeric Powder
- 2 tablespoon Red chili Powder
- 1/2 tablespoon cumin Powder
- 1/2 tablespoon coriander Powder
- 1/2 tablespoon Garam masala Powder
- 1/2 tablespoon Kasuri methi
- As required Salt
Nutrition
value
value
488
calories per serving
31 g Fat16 g Protein34 g Carbs22 g FiberOther
Current Totals
- Fat31g
- Protein16g
- Carbs34g
- Fiber22g
MacroNutrients
- Carbs34g
- Protein16g
- Fiber22g
Fats
- Fat31g
Vitamins & Minerals
- Calcium363mg
- Iron9mg
- Vitamin A5052mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9170mcg
- Vitamin B120mcg
- Vitamin C93mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium210mg
- Manganese7mg
- Phosphorus289mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter