Mix sprouts with watermelon juice Recipe

Recipe By Better Butter

Healthy breakfast eaten by all through ages. One feels fresh by having such a breakfast. Loved by all groups of people.

4.5
14 Rating -
Rate
Vegdiet
13minstotal
10minsPrep
3minsCook
13m.total
10m.Prep
3m.Cook
Mix sprouts with watermelon juice
plan
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ingredients serve

Ingredients for Mix sprouts with watermelon juice Recipe

  • 0.33 cup mix sprouts(moong,moth and black chana
  • 0.17 cucumber
  • 0.17 Tomato
  • 1 teaspoon pomegranate seeds
  • 2-2.67 black grapes
  • 0.17 teaspoon turmeric powder
  • As required Salt
  • 0.17 teaspoon roasted cumin powder
  • 0.17 teaspoon black salt
  • 0.17 teaspoon Sugar
  • 0.17 teaspoon pepper powder
  • 0.17 Lemon juice
  • 0.17 cup coconut finely grated
  • 0.67 teaspoon coriander leaves
  • As required water melon juice
  • 0.17 Watermelon
  • 0.17 tsplemon
  • 0.08 inch Ginger
  • 0.08 teaspoon black salt
  • 0.08 teaspoon pepper powder
Nutrition
value
598
calories per serving
13 g Fat20 g Protein98 g Carbs19 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    20g
  • Carbs
    98g
  • Fiber
    19g

MacroNutrients

  • Carbs
    98g
  • Protein
    20g
  • Fiber
    19g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    6mg
  • Vitamin A
    505mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    86mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    193mg
  • Manganese
    2mg
  • Phosphorus
    354mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter