Ingredients for Mix sprouts with watermelon juice Recipe
0.33 cup mix sprouts(moong,moth and black chana
0.17 cucumber
0.17 Tomato
1 teaspoon pomegranate seeds
2-2.67 black grapes
0.17 teaspoon turmeric powder
As required Salt
0.17 teaspoon roasted cumin powder
0.17 teaspoon black salt
0.17 teaspoon Sugar
0.17 teaspoon pepper powder
0.17 Lemon juice
0.17 cup coconut finely grated
0.67 teaspoon coriander leaves
As required water melon juice
0.17 Watermelon
0.17 tsplemon
0.08 inch Ginger
0.08 teaspoon black salt
0.08 teaspoon pepper powder
Nutrition value
598
calories per serving
13 g Fat20 g Protein98 g Carbs19 g FiberOther
Current Totals
Fat
13g
Protein
20g
Carbs
98g
Fiber
19g
MacroNutrients
Carbs
98g
Protein
20g
Fiber
19g
Fats
Fat
13g
Vitamins & Minerals
Calcium
143mg
Iron
6mg
Vitamin A
505mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
< 1mcg
Vitamin C
86mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
193mg
Manganese
2mg
Phosphorus
354mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment