As the summer is on, everyone wants to eat healthy and tasty... To beat the heat, with the help of seasonal fruits, mix fruit chat, the tasty treat is here..
STEP 4.Add chat masala, cumine powder, and black salt in it.
STEP 5.Mix smoothly. Add tuti fruity in it.
STEP 6.Again mix well. And put the bowl to refrigerate for half an hour.
STEP 7.After that, mix fruit chat is ready to eat.
STEP 8.Now serve in serving bowl, by garnishing with tuti fruity..
STEP 9.Thanda thanda fruit chat...
Nutrition value
12
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment