Mix dal Recipe
Recipe By Better Butter
A summer delight that can be enjoyed with some tangy dip, rice, and salad to complete meals.
3.7
20 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mix dal Recipe
- 1/4 cup Mixed dal
- 1/4 onion medium diced
- 1/4 tomato diced
- 3.75 Curry leaves
- 1/4 teaspoon Mustard seeds
- 1/4 Green chilli diced
- As required coriander leaves to garnish
- 1/4 As required salt tsp
- 0.19 teaspoon Turmeric
- 0.13 teaspoon Red chilli powder
- 1 teaspoon Desi ghee
Nutrition
value
value
21
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium20mg
- Iron2mg
- Vitamin A631mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus22mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter