Mix Daal Soup With Palak And Methi Recipe

Name: Mix Daal Soup With Palak And Methi Recipe
Total time: 40 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Healthy.

4.8

19 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Mix Daal Soup With Palak And Methi Recipe

1/4 Moong daal bowl boil
1/4 Arhar daal bowl boil
1/2 cup Spinach and fenugreek leaves
As required Salt
1/2 spoon Ghee
1/2 spoon ginger and garlic paste
1/4 spoon turmeric powder
1/2 spoon Lemon juice

Nutrition
value

calories per serving

< 1 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
213mg
Iron
5mg
Vitamin A
6935mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter