Mix daal-less oily Recipe
Recipe By Better Butter
Yummy, delicious and less spicy dal to be served with some roti of rice on the side.
4.5
15 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mix daal-less oily Recipe
- 1/2 cup Mix Dal
- 1/4 turmeric spoon
- As required Water
- As required Salt
- As required To make tadka
- 1/2 teaspoon Oil
- As required Mustard seeds one spoon
- As required cumin seeds one spoon
- 1/2 Clove
- 1/2 Bay leaf
- As required Curry leaves
- 1/2 Green chilly chopped
- 1/2 onion chopped
- 1/2 tomato chopped
- 1/4 teaspoon Turmeric
- 1/4 Red chilli powder spoon
- 1/4 teaspoon Coriandet
- 1/4 Garam masala spoon
- 1/2 ginger paste spoon
- As required Salt
- 1/2 pinch Asafoetida
- 1/4 teaspoon Garlic
- 1/2 lemon juice spoon
Nutrition
value
value
73
calories per serving
3 g Fat3 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium49mg
- Iron4mg
- Vitamin A1234mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus46mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter