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Recipes
Mix Daal Recipe
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Nutrition
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Mix daal Recipe
Recipe By
Better Butter
This is a mixed dal made with 2 types of dal, this goes very well with rice or roti.
3.6
10 Rating -
Rate
Veg
diet
1hr 50mins
total
1hr
Prep
50mins
Cook
1hr 50m.
total
1hr
Prep
50m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mix daal Recipe
0.07 cup
Masoor dal
0.07 cup
Black daal
0.14
onion [chopped
0.29
tomatoes [chopped
0.14 teaspoon
ginger garlic paste
0.29
Green chilly
As required
Salt
0.14 teaspoon
Red chilly powder
0.14 teaspoon
cumin seeds
0.29 tablespoon
Desi ghee
As required
coriander leaves [handful
0.07 teaspoon
turmeric powder
Nutrition
value
19
calories
per serving
< 1 g Fat
1 g Protein
2 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
17mg
Iron
1mg
Vitamin A
541mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter