Mix Bhaji Recipe

Recipe By Better Butter

A very healthy, winter recipe. Also quick and easy to make.

4.5
29 Rating -
Rate
Vegdiet
30minsPrep
10minsCook
30m.Prep
10m.Cook
Mix Bhaji
plan
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ingredients serve

Ingredients for Mix Bhaji Recipe

  • 1/4 bunch spinach almost 200gm
  • 1/4 cup spring onions, finely chopped
  • 1/4 cup green garlic, finely chopped
  • 1/4 gram small buch fenugreek leaves, almost 100
  • 3/4 tomatoes, finely chopped
  • As required Salt
  • 1/4 teaspoon red chilli powder
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon dhania powder
  • 1/4 teaspoon jeera powder
  • 1/4 tablespoon Oil
Nutrition
value
133
calories per serving
5 g Fat6 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    4mg
  • Vitamin A
    2733mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    108mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter