The enhanced taste of chicken tikka chunks makes this salad juicy, and the crunchiness of the bean sprout gives this salad the crunchy effect, a must to try!!.
Ingredients for Mix bean tandoori chicken salad Recipe
0.13 can Baked beans
0.13 cup Chick pea boiled
0.13 cup Bean sprout
0.13 cup peas boiled
As required Salad leaves for garnish
1 tablespoon Black sliced olives
0.13 cup chicken tikka chunks
1.25-1.50 tablespoon French dressing
0.13 teaspoon Mixed herb
0.13 cup FOR FRENCH DRESSING: Oil vinegar 1/4 cup, Salt 1/2 tsp, Black pepper 1/2 tsp, Mustard paste 1/2 tsp, Garlic paste 1/2 tsp
Nutrition value
252
calories per serving
17 g Fat10 g Protein14 g Carbs8 g FiberOther
Current Totals
Fat
17g
Protein
10g
Carbs
14g
Fiber
8g
MacroNutrients
Carbs
14g
Protein
10g
Fiber
8g
Fats
Fat
17g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment