Current Totals
Fat
13g
Protein
28g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
28g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
326mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
189mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment